Today’s email is inspired by the interview between Dr. Andrew Huberman and Dr. Stuart McGill. Dr. McGill is a professor of spine biomechanics and has been helping...
Do you ever feel achy in the morning? Do you feel that you have less flexibility now than you did 10 years ago? Do you have any chronic aches and pains that you can’t...
Alright, the subject line was a little misleading. Unless you are stressed about being constipated, and then you have a great poop, well then you are pooping out your...
Today, I’m thrilled to share a topic that is at the very heart of holistic health practices—It’s based upon the article I just read from Time- There’s a Reason They’re...
This week’s newsletter is inspired by the Fox article “California doctor reveals the 10 big ‘lies’ the medical community is telling patients” Yes, I...
The numbers are in. The U.S. has had more than 100,000 deaths from diabetes. Surprisingly, this does NOT include deaths that were linked to a Covid 19 infection. If...
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