Have you been dealing with a persistent pain in your butt, hip, lower back, sacrum area and want to understand why and how to fix it?

In this video I discuss the top 3 reason why people get pain in the lower back and gluteal region and also some steps to fix it.

The top three reasons are …Stress…stress…..and of course stress. I mentioned stress 3 times because there are 3 different types. The physical stresses of sitting too much or slips and falls. The emotional stresses of work, family, relationships. Also the Chemistry stress of, in the case of the digestion diaries, having gut issues.

How do you get rid of these stresses? Check out the video to learn more about exercise, the right mental attitude and how to take the first steps to heal your gut!


Sign up for my Newsletter.


Sign up for my Newsletter.

Dr. Jason Piken

Dr. Jason Piken is a Chiropractor, Certified Nutrition Specialist and Health Coach who offers a unique holistic and whole body approach to nutrition and wellness.

View all posts

Call us (212) 581-9079 to schedule your free consultation to learn how we can help you.


Purchase products through our Fullscript virtual dispensary.

Follow Dr. Jason Piken on Instagram

Instagram has returned empty data. Please authorize your Instagram account in the plugin settings .

Latest videos