In this video I address a problem that I see occasionally in practice but it seemed to have come up a few times within the past couple weeks. The issue is swelling, edema, water retention.

Swelling in the hands, feet, ankles, and many other areas tends to come down to a few factors:

  • Hydration
  • Toxins
  • Nutrition

Whenever your body gives you a signal that something is different than it was in the past. Whether it’s joint pain, joint swelling, or simply that your ring doesn’t fit you anymore, you should be asking yourself WHY?
If you blow it off and believe its just part of getting old, when then you know what will happen? You’ll get old real quick!

If you understand WHY the swelling is happening though, then you can treat yourself naturally by getting yourself healthy which will keep you younger, longer.

Contact me with any questions!


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Dr. Jason Piken

Dr. Jason Piken is a Chiropractor, Certified Nutrition Specialist and Health Coach who offers a unique holistic and whole body approach to nutrition and wellness.

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