Have you been diagnosed with a hiatal hernia? Did you know that poor posture and a weak diaphragm can contribute to hiatal hernias?

In this video, learn about the causes of hiatal hernias and a few simple exercises and self-massage techniques you can do at home to experience relief.


Dr. Jason Piken

Dr. Jason Piken

Dr. Jason Piken is a Chiropractor, Certified Nutrition Specialist and Health Coach who offers a unique holistic and whole body approach to nutrition and wellness.

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