Author - Dr. Jason Piken

Dr. Jason Piken is a Chiropractor, Certified Nutrition Specialist and Health Coach who offers a unique holistic and whole body approach to nutrition and wellness.

Fast or Slow?

I’m not asking how quickly you type, run, or solve calculus problems.  I’m asking you how fast or slow food travels from your mouth to the other end of your digestive...

Flux

Today’s email is inspired by a lengthy but informative discussion about calories and fat loss I recently listened to- Mythbusting – Carbs, Calories, Losing Fat...

Resist The Urge

“How you do one thing is how you do everything.”  I’ve heard that statement quoted by motivational speakers, Instagramers, YouTubers, business gurus…I don’t think...

Quats

Inspired by the article in Forbes- Chemicals Found In Popular Household Products Potentially Linked To Autism, Multiple Sclerosis, Study Suggests. Here is another...

pH

Do you ever have videos pop up in your internet feed about the benefits of alkaline water ?  How about the evils of an acid diet?  Do you even know that some foods are...

Seasonal Allergies

Spring is almost here and the time to start getting healthy and preparing for allergy season is NOW.  I used to suffer miserably from seasonal allergies but now, that is...

Covet

What is the commandment?  Thou shalt not covet they neighbor’s __________.  There are at least two of those not coveting commandments that go pretty far back in history...

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