In this video I walk you through some of the supplements I take and how you can decide which supplements are right for you.

I’m just like you. I don’t want to take pills or potions every day. I remember my mom trying to give me Triaminic cough syrup, or allergy meds when I was younger and I tried really hard to avoid it, even when I was young. I didn’t like the taste, I didn’t want to swallow a pill– it was simply another thing to add to my list and I just wanted to watch some TV. I lived through it …I suffered with some symptoms, but I was fine.

Nowadays, I take my supplements! I’ve simply grown up and realized that my life is better when I take the right supplements for me. It’s true we don’t necessarily need supplements to survive. But they can enhance our lives. The supplements we take should help us to live better, balance out our genetic weaknesses or support us in healing from known physical problems.


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Dr. Jason Piken

Dr. Jason Piken is a Chiropractor, Certified Nutrition Specialist and Health Coach who offers a unique holistic and whole body approach to nutrition and wellness.

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