Acid Reflux – Heartburn – GERD

Acid Reflux – Heartburn – GERD

If you are one of the millions of Americans suffering from any upper digestive symptoms, learn more about it and please do not ignore it! I want to educate you about the need to find the reason WHY you are having the symptoms of acid reflux and heartburn. As a...
Do you have problems with sleep?

Do you have problems with sleep?

Trouble falling asleep? Trouble staying asleep? The amount of hours you sleep and the quality of your sleep have enormous impacts on your overall health! Energy Levels Memory / Cognitive Decline Immune system Mood / Depression /Anxiety Relationships Disturbances in...
Stress Management

Stress Management

Stress Management for Manhattan The “space between our ears” is one of the most significant contributors to the quality of life that we lead. Our thoughts are extremely real and when we become stuck in our circumstances with self-limiting beliefs, it becomes...